Hello, LiU students! Whether you’re fresh to Linköping University or just trying to save some cash, we all know student life can be a balancing act when it comes to finances. But with a few smart habits, you can make your money go further without sacrificing fun or essentials. Here’s a friendly guide to help you stretch your budget, live well, and make the most of your time at LiU.

  1. Cook at Home – Save Money and Eat Healthier!

Cooking for yourself can save you a lot of money and help you eat better. When you make your own meals, you can choose affordable, healthy ingredients and control portion sizes to fit your needs. Plus, cooking can be a relaxing break from study stress – throw on some music, try a new recipe, and get creative in the kitchen!

Meal Prep Tips:

  • Batch cooking: Make big portions of pasta, soups, or stir-fry that can be stored and reheated throughout the week.
  • Quick, healthy meals: Stock up on versatile ingredients like veggies, pasta, rice, and beans. Salads, wraps, and veggie-based dishes can be nutritious, filling, and quick to make.
  • Buy in bulk: Staples like rice, oats, and beans are often cheaper when bought in bulk, especially if you split costs with friends.

 

  1. Find Affordable Groceries and Take Advantage of Student Discounts

Groceries in Sweden can be pricey, so a little planning goes a long way. Supermarkets often offer discounts and membership deals that can help you save on essentials. Try to shop at local markets or discount stores, and keep an eye out for special sales or reduced-price items.

Where to Shop:

  • Discount stores: Stores like Lidl and Willys often have great prices, especially on fresh produce and pantry items.
  • Supermarket memberships: ICA and Coop offer membership programs where you get personalized discounts and weekly deals. You can often sign up for free!
  • Comparison shopping: Use supermarket apps to check prices and compare before you shop. Little steps like this add up to big savings over time.

 

  1. Use a Bike Instead of Public Transport

Linköping is a bike-friendly city, and cycling is not only healthy but also a huge money saver. A second-hand bike can cost less than a month’s worth of bus fares, and once you have it, your transportation is free! Many students bike to campus, grocery stores, and even between Linköping and Norrköping.

Bike Tips:

  • Check for student discounts on bikes or look on local buy/sell sites for good deals on second-hand bikes.
  • Don’t forget a sturdy lock and a helmet to stay safe!

 

  1. Affordable Fun – Entertainment on a Budget

Linköping has plenty of ways to have fun without breaking the bank. From student pubs to outdoor adventures, there’s something for everyone.

Low-Cost Entertainment Options:

  • Student pubs: Try places like Flamman Pub & Disco (flamman.org), Ryds Herrgård (hg.se), and VilleValla Pub (villevallapub.se) for affordable drinks and a lively atmosphere.
  • Parks and nature: There are many parks, trails, and lakes around Linköping for a refreshing break from studying. Pack a picnic, go for a hike, or just enjoy the scenery.
  • University events: Keep an eye on student union events, movie nights, and game days, which are usually free or very cheap. It’s a great way to meet people and try something new!

 

  1. Plan Your Monthly Budget and Stick to It

Setting a realistic budget is one of the best ways to manage your money and reduce stress. Track your expenses for the first month to understand where your money goes, then adjust from there.

Budgeting Tips:

  • Categorize your expenses (rent, food, transport, entertainment) and set a monthly limit for each.
  • Use budgeting apps to track your spending and set alerts so you stay on track.
  • Save for extras: If you like to go out or have fun extras planned, save a little from each week so you have room in your budget for fun activities.

 

  1. Essential Tips for Student Discounts and Deals

Always check if places offer student discounts, as many businesses in Linköping and across Sweden provide discounts for students. From gym memberships to bus tickets, there’s usually a student price available!

 

With these tips, you’ll be well on your way to making the most of your budget and enjoying everything Linköping has to offer. By making smart choices, you can live comfortably, stay healthy, and still have fun without overspending. Welcome to LiU, and best of luck in your studies!

 

Until next time,

Janine, International and European Relations

 

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